"Until you make the unconscious conscious, it will direct your life and you will call it fate."
- C. G. Jung
Mindfulscape is a private practice and mental health service owned by Eliza Jade Brown, LCSW. Established in 2021. The practice focuses on addressing problems that stem from underlying complex trauma which include chronic anxiety, depressive episodes, relationship issues, difficulties with life transitions, addictions and other disordered coping, and personality disorders.
Eliza Jade Brown, LCSW
My name is Eliza Jade. I have been working as a licensed therapist in a variety of settings in Austin, TX since 2016 and as of 2021, I opened my own private practice.
At Mindfulscape, I provide teletherapy, conventional office therapy, as well as walk and talk therapy in nearby parks and nature trails.
My treatment approach is holistic and integrative with perspectives and techniques from person-centered therapy, cognitive behavioral therapy, psychodynamic therapy, schema therapy, mindfulness-based therapy, and ecotherapy.
Update: From January through September 2022, I will be receiving training for the NeuroAffective Relational Model (NARM) while meeting with my clients.
Process anxious thoughts in a safe, therapeutic space with guidance from a licensed therapist. Learn to address and manage anxiety in healthier ways.
Potential sources of anxiety: work, school, relationships, social situations, general future uncertainty, life transitions, trauma, struggles with common co-occurring diagnoses
Receive warm and compassionate support in working through a depressive episode.
Potential sources of depression: situational depression, difficulties with self-esteem, episodes from major depressive disorders and bipolar disorders, and premenstrual dysphoric disorder
Unpack difficulties in relationships. Connect with and understand your internal patterns and behaviors in relation to others. Individual therapy with as needed family therapy.
Potential sources of relationship issues: conflict in families, friendships, partnerships, relational trauma, personality disorders, infidelity, divorce, co-parenting
Address addiction and disordered coping in a judgment free space. I believe strongly in a harm reduction, person-centered, holistic approach.
Common addictions: smoking, alcohol, marijuana, food, restriction and exercise, sex and codependency, shopping, social media and video games
Receive individualized support during normal and difficult life transitions.
Common life transitions: moving to a new area, changes in relationships and friendships, education and career related changes, death and loss
Address trauma and lived adversity in a safe space. Understand how this trauma continues to affect you today and make steps to be more present and ready for the future.
Potential sources and types of trauma: sudden changes, death and loss, emotional, physical, and sexual abuse, neglect, adverse childhood experiences, relational, developmental, attachment, intergenerational, complex trauma
Skip the commute with voice and video appointments from the comfort of your own home.
I use HIPAA compliant Zoom
Clients may opt in to secure messaging through their client portal for additional support between appointments.
For those who prefer to meet in-person and may not have the privacy at home, I have an office located in Austin, TX next to Cedar Park.
All clients may request I wear a mask. I recommend my clients to obtain the covid vaccine and booster.
Walk and Talk
Walk and talk therapy is available once monthly after the first appointment for clients to learn firsthand about the benefits of mindfulness and ecotherapy.
This is not for clients with privacy concerns. Requires additional informed consent form.
Payment and Cost
I accept Optum, UnitedHealthcare, Oscar, Oxford, and Aetna insurance plans. Your plan and cost out of pocket will be verified before our first appointment.
Private pay accepted
$140 per 60 min
$120 per 45 min
Payment by debit and credit cards, HSA, FSA, HRA (without HSA)
HelloAlma - My biller and insurance coordinator. They will verify your insurance and collect payment for our appointments.
If you are a clinician and are interested in HelloAlma, please reach out to me for a referral.