My clients

• Range from older teens to older adults with the ability to meet independently for appointments

• Diverse in ethnicity, race, gender, sexuality, spiritual and religious beliefs, lifestyle, education and profession

• Tend to be BIPOC, a first or second generation immigrant, or a minority in some way

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The therapy I provide is

• Individual therapy with family and couples sessions as needed

• Personalized and responsive to mental health needs as they change or evolve

• Informed by trauma-informed NARM therapy, depth psychology, and clinical social work

• Body aware through mindfulness practice

• Sensitive to cultural and social contexts
   

I specialize in addressing​​

• Complex trauma and Complex PTSD sometimes considered unresolved childhood trauma ​

• Adult and late diagnosis ADHD including 2e/twice exceptional with Gifted qualities

• Long-term recovery from severe mental health episodes such as mania and psychosis

• Grief processing from immigration, death and loss, and other life altering experiences

• Intergenerational trauma for first and second generation immigrants

I am also experienced with
Symptoms of chronic anxiety, depressive episodes, hypomanic episodes, substance and process addictions such as media addiction and disordered eating, body dysmorphia, persistent self-esteem and relationship issues, disordered personality traits including narcissitic and borderline traits, difficulty regulating attention and focus, accomplishing tasks and goals, and difficulties with basic daily functioning such as sleep, appetite, following through with necessary responsibilities, and making improvements with quality of life.