MINDfulSCAPE
Seeking therapy?
Mindfulscape is a trauma-informed, mindfulness-based therapy practice based in Austin, TX offering online therapy sessions for those in-state as well as professional support out-of-state.
With more independent lifestyles and disconnection within local communities, loneliness and isolation is becoming increasingly common and normalized. This is especially challenging as life has only become more complex and complicated to navigate.
Thankfully, in recent years, when other supportive systems have declined, therapy has improved in quality and continues as a supportive, human space.
In meeting together, you don't have to face or figure it all out on your own—whether you're going through a particularly challenging time or wanting a consistent space to maintain your mental health longer term.
Hi, my name is Eliza Jade
I go by Eliza while my family knows me as Jade.
she/her/they/them/siya
Since 2016, I have worked as a licensed psychotherapist in the Austin, TX area. I am a Filipino American therapist that provides therapy and mental health support for older teens to older adults from different walks of life.
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As a therapist and mental health provider, I have the training to provide a safe and confidential space to explore and process your most challenging experiences. I specialize in trauma-informed and mindfulness-based therapy for Complex PTSD and ADHD.
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In every meeting, I prioritize being present wherever you would like to be met and offer guidance towards deeper self-discovery and agency within your personal journey.
In any situation, I genuinely enjoy exploring depth and complexity. I also provide professional support for other mental health professionals and supervision for social workers.
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