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Collaborations

Current

I am currently collaborating with the Center for Babaylan Studies (CfBS) as both a Director at Kasamahan and as an independent psychotherapist at Mindfulscape. You may learn more about my past participation with CfBS through my entry in the Kasamahan Mental Health Blog here.

Past

My past collaborations with different therapists who participate in online-based Kasamahan, Austin-based nonprofit Filipino Young Professionals of Austin, TX, and Chicago-based leadership consulting firm, Anchor Ascend.

Frequently Asked Questions

Do you accept insurance? Yes! I've learned it is important for most clients to use their insurance to support them to attend therapy appointments as recommended. I am in-network with most Aetna, Optum, and UnitedHealthcare plans through Alma, and can verify your out-of-pocket cost for you prior to a consultation call. This said, I still recommend clients call their insurance to confirm prior to starting. - What if you do not accept my insurance? If you suspect I am out-of-network with your insurance, you may call them before reaching out to learn about your out-of-network benefits. You may receive reimbursement for your therapy appointments when you submit a Superbill which I can provide promptly after each appointment. - Do you meet with clients private pay or without insurance involved? Yes. The cost out-of-pocket for psychotherapy, coaching, and consulting is $160 per 60 minute sessions and $120 per 45 minute sessions. You may still use an HSA or HRA account if we are meeting for psychotherapy even without using insurance. - Do you meet with your clients virtually or in-person? I meet with clients virtually through HIPAA compliant Zoom. After meeting with clients in an office setting from 2020-2024, I decided to make my practice fully virtual. Both my clients and I significantly benefit from the added flexibility, and notice little to no change in the quality of our sessions.​​ ​- Do you communicate with clients between appointments similar to online therapy platforms? ​I find I genuinely enjoy being responsive as a therapist, and so make myself available during my office hours for secure messaging through the client portal, through text, and email with consent of the potential privacy risks. I will gently let you know if communication between appointments is more appropriate within a therapy appointment and if additional support and resources are needed. -​ How often can I expect to meet for therapy? My recommendation for how often to meet is determined by what I learn about each client's needs with therapy through the intake appointment. Typically starting with weekly or bi-weekly sessions makes the most sense to establish care and rapport. This said, I will always check in at the end of each session to collaborate on what is best for you. ​- How can I potentially get started with you? Contact me below or directly through my email, elizajade@mindfulscape.com to coordinate a no-cost 15 minute Zoom consultation call. If we find we are a good fit and require more time, we can agree to transition into an intake appointment or schedule this out to allow time to provide or review more information for my practice through the client portal. - What if I'm a former client and would like to restart? You are welcome to reach out to inquire about the process of restarting. I acknowledge that life and health can unpredictably shift and having continuity of care and providers makes a significant difference.

Contact Me

Regular Office Hours:

Mondays - Thursdays
(Out Fridays)

​​11am - 8pm

I am responsive during these hours and determine case by case my availability to respond outside of my determined office hours.

 

If you need more immediate support, please refer to my Resources.

Old Mindfulscape Office

Thank you for reaching out!

I will get back to you within 48 business hrs
Considered Monday through Thursday
You are welcome to follow-up

2025 | Mindfulscape, PLLC | Texas, USA & Worldwide

Media by others is given specific credit

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